One look at Stephanie Flor’s schedule and it’s apparent that she is a mujer on the go. If the 25-year-old celebrity makeup artist isn’t en Nueva York, Los Angeles, or Miami, then she may be backstage at fashion weeks around the world or on photo shoots with the likes of Mariah Carey and Kathy Griffin. Her work has appeared in Latina, InStyle and Glamour, and she documents it all on her popular website, Around the World Beauty, where she dispenses everything from makeup tips to documentaries about beauty ideals across the globe.
Women with schedules half as hectic as Stephanie’s find it hard to stay healthy and fit -- so how does Stephanie do it all with her whirlwind schedule?
"It sounds clichéd, but it’s all about balance," says Flor. "I’m studying the Indian science of Ayurveda, which promotes balance in all aspects of life, from your beauty routine to your diet.”
Flor's diet is a healthy mix of her favorite comfort foods and healthy juices. And when it comes to staying in shape, Flor is enviably fit. She builds exercise time into her schedule by being "a multi-tasking fiend. I hit the gym three to four times a week, and I always do double-duty,” she says. “So if I'm on the stair climber, I'm also on my iPad reading about India or an exotic beauty ritual."