fitness

Feature

• Ramona Braganza: The A-list Celebrity Trainer

  Ramona Braganza's clients include sexy Hollywood mothers like Jessica Alba and Halle Berry. Here, she shares tips from her "3-2-1 Training Method" on how new mamis can flatten their post-baby tummies, pronto!

• Fighting the Obesity Epidemic

  Staying healthy is hard, especially with obesity becoming more and more rampant. Dr. America Bracho is showing Latino families how to be healthier together.

• Five Ways to Welcome La Primavera

  Stay serena this season with tips from Dominicana beauty expert Milly Almodóvar, who shares big and small ways to pamper yourself.

• Belleza Trailblazer: Stephanie Flor

  This sexy makeup artist-slash-filmmaker shows us how to succeed in style

• Mi Cuerpo, a Winter Wonderland

  Get sexy fast with these feel-good Pilates moves.

• The Health Crusader: Nicole Hernandez

  This mujer con la falda bien puesta teaches us how to take care of our bodies and ourselves.